by Liz Guthridge | Feb 2, 2022 | Blog
You can improve your overall mental well-being at work and in your personal life by doing seven activities regularly. They form the Healthy Mind Platter, a tool that two well-respected scientists, Dr. Dan Siegel and Dr. David Rock, developed about a decade ago. They...
by Liz Guthridge | Jul 23, 2018 | Blog
After seven months in his volunteer job as a therapy dog at MUSC Hospital, Marcel loves riding in elevators. Given a choice (and yes, I intentionally ask him to choose between taking the stairs and riding the elevator and you’ll soon understand why), Marcel almost...
by Liz Guthridge | Oct 23, 2017 | Blog
Want to thrive during disruptive times? Use disruptive language. That was one of the strong messages from the 2017 NeuroLeadership Summit held in New York City Oct. 11-12. As the NeuroLeadership Summit and Institute co-founder Dr. David Rock explained, disruptive...
by Liz Guthridge | Jul 18, 2016 | Blog
Co-workers criticized me for talking about this topic, and then declined to work with me. Individuals – white and black – told me I was encouraging people to cop out. PBS chose not to air my comments for “America After Charleston.” (The show was a conversation about...
by Liz Guthridge | Apr 18, 2016 | Blog
Last week’s blog post Why your brain needs exercise triggered a range of reactions. Some loved it, a few questioned it, and others hated it to such a degree that they unsubscribed from any future posts and newsletters. No one though yet has asked these two questions:...
