by Liz Guthridge | Sep 30, 2023 | Blog
How often are you intentionally encouraging your mind to wander these days? Intentional mind wandering is a powerful and valuable tool to tap into your creativity. Mind wandering often gets a bad rap; however, mind wandering used well can take you places your...
by Liz Guthridge | Sep 23, 2023 | Blog
“How we talk affects how we’re treated and how we treat others,” according to Samara Bay, author of the stimulating new book, Permission to Speak: How to Change What Power Sounds Like, Starting with You. We decide who to take seriously based on how these individuals...
by Liz Guthridge | Sep 9, 2023 | Blog
How much information pollution are you experiencing these days? This insidious form of pollution includes information from unknown sources that’s unsolicited, excessive, and self-centered. The info is usually confusing and requests action that feels irrelevant. And...
by Liz Guthridge | Aug 30, 2023 | Blog
Do you tend to push yourself until you’re ready to drop? If so, you could be hurting your present and future self. To avoid potential problems, take a break and adopt the practice of athletes. Participate in intentional research-based activities that help you...
by Liz Guthridge | Aug 19, 2023 | Blog
Want to be a better human with better leadership habits? Follow these custom steps. First consider what improvements you want to work on. Not what you should do, but instead what you want to do. You’re more likely to attempt to change your behavior if you focus on...
by Liz Guthridge | Aug 5, 2023 | Blog
If, like me, you’re interested in how power works, especially for yourself, make sure to keep up with the latest studies. That was my ah-ha after reading this new book, The Power Code: More Joy, Less Ego, Maximum Impact for Women (and Everyone Else). It features new...
