5 ways to boost your confidence

5 ways to boost your confidence

“I need more confidence.” “If I could be more confident, I’d be more successful.” “We women shouldn’t complain about our lack of confidence; instead, we should just follow that advice to ‘fake it ‘till we make it’.” These are common themes I’ve heard from women at...
How to be relevant while privileged

How to be relevant while privileged

“I rise to a point of personal privilege.” That sentence was my first formal exposure to privilege back in high school. I was clueless about the broader definition, even though I was a beneficiary. While personal privilege is an archaic practice for meetings today, it...
Why “IH8PEAS” is bad for you and how to adjust

Why “IH8PEAS” is bad for you and how to adjust

The license plate “IH8PEAS” succinctly states this Jeep owner’s point of view about peas clearly and humorously. Yet, the Jeep owner’s health – including brain health — may suffer, not only from the lack of vitamins and nutrients from green peas, but also the...