by Liz Guthridge | Oct 9, 2015 | Blog
More kayaks than cars traveled across South Battery Street in downtown Charleston, SC this past weekend. Boating became the easiest way to get around in this historic neighborhood after 13 inches of rain over three days led to street flooding—thanks to the influence...
by Liz Guthridge | Jul 29, 2015 | Blog
Pay attention to your surroundings! If you want to change your behavior or influence others in your organization to change the way they work, you’ve got to view the environment as an active player. Our surroundings shape our behavior and our attitudes more than we’re...
by Liz Guthridge | Mar 9, 2015 | Blog
Who knew how astute, powerful and prophetic the classic film line “Plastics” would become. In the 1967 film, The Graduate, a family friend says he has just one word for the recent college graduate Ben: “Plastics.” When Ben, played by Dustin Hoffman, asks “Exactly how...
by Liz Guthridge | Jan 5, 2015 | Blog
“Have compassion for yourself and your brain,” one of my neuroscientist professors frequently counsels. His advice is simultaneously soothing and inspiring. The brain is an amazing organ; however, it does have its limits—especially the prefrontal cortex, also known as...
by Liz Guthridge | Dec 17, 2014 | Blog
Three years ago this week, I experienced Tiny Habits® for the first time with the psychologist Dr. BJ Fogg. Since then, more than 25,000 individuals around the world have joined me and signed up to participate in this breakthrough method for developing positive...
