When and how to trust experts over scientific research

When and how to trust experts over scientific research

What do teeth flossing, meeting agendas, and meeting ground rules have in common?  And why should you care about them? They’re examples of “keystone” habits, as explained by author Charles Duhhig in his best seller, The Power of Habit: Why We Do What We Do in Life and...
How to be intentional and trigger good behavior

How to be intentional and trigger good behavior

Who needs another morning chore, especially when you’re already feeling rushed getting out the door and to the office?   But if you’re a parent with a child who’s hooked on Elf on the Shelf, you’re expected to find a new perch for the Elf each morning. That way, the...
5 favorite new books on influence,  empathy, and growth

5 favorite new books on influence, empathy, and growth

Want to encourage someone to do something?   You’ve got to figure out the best way and time to influence them.   It also helps to be empathetic and vulnerable, as well as make it easy for them to take action.   And if it’s been a while since you connected with them,...
Why you need to practice empathy in moderation

Why you need to practice empathy in moderation

My losing essay for the Woman’s Christian Temperance Union (WCTU) long ago advocated the benefits of all things in moderation. Self-control — but not abstinence – was essential for drinking wine and beer, as well as caffeine, soda, and milk. Not surprisingly,...
3 ways to stay strong and uphold your values

3 ways to stay strong and uphold your values

“I’m a preacher’s kid and we were always told, ‘Act right all the time, because someone’s always watching’.” – the late political reporter and co-anchor of PBS NewsHour Gwen Ifill Based on the thousands of glowing tributes from politicians, the public, and...