Stress can take a long-term toll on your brain as well as your body without you even knowing it, according to research. It’s as if your body’s natural alarm system gets stuck on the “on” switch and can’t turn off. Check out  How To Protect Your Well-Being From The Dangers Of Stress for details. You can think of these actions as in-flight work safety habits when you’re on the ground.

 

FREE Tip Sheet!
Small yet brain-friendly changes to your thinking, conversations, and actions can greatly enhance your results. Make sure you're on the right path with this free tip sheet. You'll also receive the monthly newsletters,Connect's CollectionsandConnect's Creations.

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Small yet brain-friendly changes to your thinking, conversations, and actions can greatly enhance your results. Make sure you're on the right path with this free tip sheet. You'll also receive the monthly newsletters,Connect's CollectionsandConnect's Creations.

 

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