Even if you have high self-awareness, you may not be optimizing how your brain works. That can hurt your performance, especially decision-making; your relationships; and your health, both short and long-term.

While all human brains function in a similar manner, each individual brain is unique. So if you’re intimately familiar with the most optimal conditions for your brain, make an effort to improve your self-awareness. You may find it’s a transformational experience, as described in this article, How to become more self-aware: Get to know your brain, which Forbes published online on January 24, 2019.

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Small yet brain-friendly changes to your thinking, conversations, and actions can greatly enhance your results. Make sure you're on the right path with this free tip sheet. You'll also receive the monthly newsletters,Connect's CollectionsandConnect's Creations.

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Small yet brain-friendly changes to your thinking, conversations, and actions can greatly enhance your results. Make sure you're on the right path with this free tip sheet. You'll also receive the monthly newsletters,Connect's CollectionsandConnect's Creations.

 

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